Effective Date: 10-01-2025
Welcome to Gym Resistance!
By using our website at gymresistance.com, you agree to the following terms and conditions. Please read them carefully. If you don’t agree with these terms, you should not use our site.
1. Who We Are
Gym Resistance is a blog that shares content related to fitness, health, nutrition, and wellness. Our goal is to inform and inspire — but we’re not a substitute for professional medical advice.
2. Using Our Content
All content on gymresistance.com — including articles, images, videos, and graphics — is owned by us unless otherwise noted.
You’re welcome to:
- Read and share links to our content
- Use our content for personal, non-commercial purposes
But you may not:
- Copy, reproduce, or distribute our content without permission
- Use our content for commercial purposes
- Modify or claim our content as your own
If you’d like to use any of our content beyond what’s allowed, please email us at info@gymresistance.com.
3. Health & Fitness Disclaimer
All information on this site is for educational and informational purposes only. We are not doctors, dietitians, or certified fitness professionals.
Always consult a qualified healthcare provider before starting any new diet, exercise program, or lifestyle change.
Use of any information on this site is at your own risk.
4. Links to Other Websites
Our blog may link to other websites or products we think you’ll find useful. We are not responsible for the content or privacy practices of these third-party sites.
Use external links at your own discretion.
5. User Conduct
When interacting with our site (e.g. commenting on posts or contacting us), please:
- Be respectful and kind
- Avoid spam or promotional content
- Don’t post anything illegal, harmful, or offensive
We reserve the right to remove comments or block users who violate these guidelines.
6. Changes to These Terms
We may update these terms from time to time. When we do, we’ll post the updated version here with a new effective date. Continued use of our website means you accept the updated terms.
7. Contact Us
Questions? Feedback? Need clarification?
Reach out to us at info@gymresistance.com — we’re here to help.